About

 The ICAN Lifestyle

The ICAN Lifestyle

 Our facilities

Our facilities

ICAN has some of the UK's most luxurious personal training studios.

Created in 2005 our personal trainers aim at not only transforming our clients both mentally and physically, but creating a process that guarantees the best possible personal training results

 

Locations:

  1. Alderley Edge

  2. South Kensington

Hours (both)

6am – 9pm Weekdays
7am – 4pm Weekends

 
 

Services

PHYSIOTHERAPY

We offer a full range of physiotherapy and sports massage services
Our team of fully qualified therapists are integral to our clients success,they work closely with our personal trainers on training plans that enable the best possible results.

Our services are available to new and existing clients. They advise   and provide valuable information that allows a smooth handover to the trainers following any treatment.

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SPORTS MASSAGE

Our sports massage therapists work in house with our UK personal training clients. Our treatment rooms and therapists enable us to remove muscle tension, aches and pains and realign posture in a professional yet luxurious environment.

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Our UK personal training clients and athletes producing the best results include sports massage sessions in their training profiles to not only prevent injury but to enable a greater range of functional movement.

5* FITNESS RETREATS

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Based at the stunning 5 star Emilisse Art Hotel on the Greek island of Kefalonia, our action packed programmes deliver highly successful results and after just 1 week you will return home feeling refreshed, toned, de-stressed and with energy levels you have never known before. We expect clients to drop up to 7 pounds, drop body fat inches and dramatically increase fitness levels.

UK PERSONAL TRAINING

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ICAN personal trainers are guided by a relentless focus on innovation,integrity and results.
Each workout is highly individualized and focused on maximizing client results,you will be matched with a personal trainer based upon your personal history personality and goals.

YOGA/ PILATES

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ICAN PT adds a contemporary twist to your typical Yoga session.
Your postures and movements are selected in conjunction with your in house personal training and physiotherapy programs. Our aim to improve your physical performance,avoid injury  and condition your body to move without limits.