“If I had gone to a normal gym, there would have been no way I would have got the same results”
I started training at ICAN in January 2015 to get in shape for my wedding in June 2015. I had a baby in September 2014 and hadn’t lost all my baby wait nor was I in any fit state. Lee trained me 2-3 times a week. He is brilliant, I would recommend him to anyone that asks me about ICAN.. He really pushed me to my limits and got the best out of me, if I had gone to a normal gym there would have been no way I would have got the same results.
The last session I had before my wedding, I had all measurements done and couldn’t believe how many inches and how much weight I had lost. Im really happy with the final result! Lucy Bruce
“The facilities are 5 star! Thank you ICAN for helping me achieve my goals”
I trained with the ICAN PT’s in the lead up to the Miss Galaxy England final representing Wilmslow on February 8th 2015 and won!!! as well as coming 2nd overall in beach body out of 65 regions. My body’s transformation within the 6 weeks that I trained was just incredible especially on my problem area which is my thighs and I owe it the trainers, in particular Vicky for pushing me on the days I needed that extra motivation (trust me, I can be lazy). The facilities are 5 star! Thank you ICAN for helping me achieve my goals. Sophie Tozer
“The accountability kept me consistent, and every workout was designed intentionally to get me to the next level.”
I found myself where most people get by middle age. As a career minded woman, I was working hard for the family business. The downside was that I didn’t focus on my health, and as months turned into years, I didn’t like what I saw in the mirror. My clothes didn’t fit properly, I lacked the energy I once had, and my weight crept higher and higher. It was then that I realised something had to change.
I didn’t know what to do, nor was I confident that I had the discipline to stick with doing it on my own. The accountability kept me consistent, and every workout was designed intentionally to get me to the next level. The programme was delivered in an easy to understand format so I could continue to apply these principles to my lifestyle.Carol Byrom
“I am now 35 lbs down and with no doubt that I will reach my goals ahead of schedule.”
I nervously pressed the buzzer at the ICAN studio entrance. I was greeted with a smile and instantly felt at ease. I sat down with Ryan and my Mum and we planned how and when I was going to reach my goals. The personality of the ICAN team, support and accountability they give me is above and beyond the levels of service I have ever received.
I am now 35 lbs down and with no doubt that I will reach my goals ahead of schedule. Charlottle Markman
“I achieved my goal and lost just short of 28lbs”
I joined ICAN nearly 18 months ago as an over-weight 49 year old, with a goal to be the fittest I have ever been by my 50th birthday. With the help and support of Stanton, and a lot of hard work, I achieved my goal and lost just short of 28lbs. I would never have been able to lose this and feel so good on my own.ICAN give you the inspiration and knowledge.
They encourage you, and help you with your training and nutrition in order to reach your goal, whatever it might be. It is not only losing weight that is important, it is being fit and healthy. And thanks to ICAN, that is how I feel. I cannot recommend the team enough, they are all great people who encourage and push (in a good way!) every client that comes through the door. Lesley Smith
“I have lost 50 pounds and I genuinely look forward to each challenging session I have.”
Before I started at ICAN, I had no real desire to put in the sustained effort required to lose all of my extra weight. But following a very heavy Christmas and a realisation that my gut wasn’t going to lose itself, I joined in January and I haven’t looked back since.
I have been a member of every gym going, but I just couldn’t stick with any of them for longer than a month or two. I have now been going to ICAN for 6 months, I have lost 50 pounds and I genuinely look forward to each challenging session I have. Stanton, Lee, Drew, Kim, Vicky and Ryan always make me feel very welcome and are very approachable. They know what your goals are and are genuinely interested in your progress even if they are not your regular trainer. I would thoroughly recommend ICAN to everyone. Jonathan Byrom
“I have now lost 35 lbs and 9% body fat. My six pack goal is now a reality…”
I was sat at the train station after an awards ceremony comprising of a 7 course dinner and a heavy drinking session. I was three and a half stone overweight and in need of some help. I had hit rock bottom. I searched the web and found ICAN. It has honestly changed my life… I was running 4 times per week and somehow still getting fatter. I was trying to juggle running two businesses and spending quality time with my wife and three children. ICAN showed me that this was all possible whilst getting fit and losing body fat at the same time.
I have now lost 35 lbs and 9% body fat. My six pack goal is now a reality… If anybody is sat on the fence about training, don’t be. Don’t delay. Take a chance, it will truly change your life and transform your body. Wayne Little